A brand new podcast: Mindset meditations for founders and brand builders 🎧

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We're really thrilled to launch this one: A series of guided meditations for those busy in the City. Each one has been created from the same frameworks used on Retreat & Rise Up, which takes place in the wilds of a 4,000 temperate rainforest.

So, you may not be in the rainforest right now, but we invite you to take a moment to engage with one of the practices, be it getting clarity, taking in the good stuff or identifying what you need to get rid of to go forward.

These exercises pull no punches and can be accessed right from your phone, with just a set of earbuds.